PODCAST: CAROLINE FAUSEL
OLIVE YOU WHOLE

Caroline Fausel posing with pink gerber daisies in front of white brick wall

Caroline has always loved nutrition.  Married to a doctor, they have had the “nutrition v medicine” debate numerous times.  Finally, the Whole30 plan New York Times Bestseller “It Starts With Food” provided a happy medium that brought together both of their views.  Caroline and her hubby finished their first Whole30 June of 2014. Since then Caroline has completed 8 rounds of Whole30.  Now with a better understanding of what makes us healthier, Caroline has created a blog, Olive You Whole, where she provides recipes for those striving to eat clean.  She is a certified Whole30 coach and loves providing resources for the Whole30 community including not only delicious recipes but meal plans and resources too.  She also loves helping others detoxify their home and use natural remedies through the use of essential oils.  If you have no idea where to start and are looking for someone to hold your hand through the process, she’s your gal!  It was a joy to interview her and hear all about her journey to a healthier lifestyle.


Listen on Apple Podcast Now

Loves and Links:

Caroline Mentions the Book that Changed Everything:  
It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways by Melissa Hartwig and Dallas Hartwig

Caroline’s Girl Crush:  Rachel Brathen of Yoga Girl

Caroline’s Favorite App:  Audible (listening to audio books) 

Carolines’s Netflix (youtube) Picks:  This Is Us

What Caroline’s reading: The Universe Has Your Back: Transform Fear to Faith by Gabrielle Bernstein

Caroline’s Favorite Quote:  ‘Your vocation in life is where your greatest joy meets the world’s greatest need’ by Frederick Buechner

Caroline’s Favorite Instagram:  Lee From America, Jenna’s Kitchen, Ruthie Lindsey

Caroline’s Current Favorite Song:  ‘That’s What I Like‘ by Bruno Mars

Caroline’s Favorite Beauty Product:  Beauty Counter Touchup Skin Concealer Pen

Caroline’s Advice:  ‘Eat more vegetables, move your body in whatever way you love, and spread love to those around you’

Connect with Caroline:

Blog:  oliveyouwhole.com

Instagram:  @oliveyouwhole

 

Connect with Us:

Website: wegettoknow.com

Instagram: @wegettoknow

 

Music Provided By:

Blake Atwell of Studio 1916