We are so excited to launch this Eat+Well episode and introduce you to Cheryl Malik.  She’s the writer and photographer behind 40aprons.com; a Whole30 + paleo blog with personality. Everything changed when she completed her first Whole30 and went from feeling meh to ah-maz-ing! Cheryl’s goal is to make eating healthy easy by sharing delicious paleo recipes for food-lovers.  Guys, when we tell you her recipes are amazing and healthy, we mean it.  She recreates our favorite dishes but with grain free, sugar free twist!  Cheryl also works as a freelance digital marketer and offers business/blog coaching, and design.  Listen in and get to know more about who she is and what she’s up to!



Loves and Links:

Cheryl’s Top 3 Pantry Items:  Sprouts Coconut Cream, Almond Flour, Vanilla Extract

Cheryl’s Favorite Kitchen Gadget:  Instant Pot

Cheryl’s Insta Pot Cookbook:  The Paleo Instant Pot Cookbook by Cheryl Malik

Cheryl’s Netflix Addiction:  Dark, The Mist, Stranger Things, Black Mirror

What Cheryl’s reading:  Frankenstein by Mary Shelley

Cheryl’s Current Favorite Album:  Everything Now by Arcade Fire

Cheryl’s Favorite Beauty Product:  Burt Bees Matte Crayon, Beauty Counter Lip Sheer

Tedra’s Favorite Cookbook:  My Fathers Daughter by Gwyneth Paltrow

Jade’s Go-To Current Favorite Recipe:  Sweet Potato Fries

Connect with Cheryl:

Blog:  40Aprons.com

Instagram:  @40aprons

Connect with Us:

Website: wegettoknow.com

Instagram: @wegettoknow

Music Provided By:

Blake Atwell of Studio 1916