Ashley McCrary is a full-time 3rd grade teacher with a side-hustle as a health and lifestyle blogger. She’s based out of Missouri, is the wife to a handsome and loving man; Joel, and mother to two beautiful girls. Mac has struggled with her weight and self confidence her entire life. Consequently, she’s tried every fad diet out there to lose weight. She’s also intimately acquainted with depression and at 26, was diagnosed with Polycystic Ovarian Syndrome (PCOS). Exasperated with fatigue and the extra baby weight, she found Melissa Hartwig’s book It Starts With Food and the documentary Food Inc. With her newfound knowledge of what healthy looks like, she was inspired to make a lasting and powerful change. For the past 3 years, she’s focused on adopting and adhering to the Paleo and Whole30 lifestyle. Most noteably, she’s lost 80 pounds and is healthier and happier than ever before!
Her loving husband is on the journey with her, having completed many rounds of Whole 30 together. Mac’s blog Healthy Little Peach, is packed with delicious Paleo and Whole30 recipes, meal plans, and shopping lists. She also provides some thoughts on family life, marriage, pregnancy etc. On top of that, did we mention that she’s also a certified Whole 30 coach? Her site is a real resource for anyone looking for health and wellness inspiration. Mac hopes that by sharing her battle scars and “aha” moments on health, marriage, and motherhood with you, you’ll be connected and encouraged in your own struggles. Her mission is to share, inspire, motivate and spread love. Mac was an absolute burst of positive energy on our show. We love here authenticity and willingness to keep it all very real. Listen in to hear her story and be inspired to live your best life.
Ashley’s Campaign: I Am Known
Ashley’s Tips: ‘In all of life, have consistency‘
Ashley’s Girl Crush: Joanna Gaines
Ashley’s Obsessed With: Bulletproof Coffee
Ashley’s Netflix Pick: The Handmaid’s Tale
Ashley’s Favorite Beauty Product: Kat Von D’s Lock-It Foundation
Ashley’s Favorite App: The Weather Channel
Ashley’s Motto: ‘Treat everybody like it’s their birthday‘
Ashley’s Current Favorite Song: Chateau by Angus & Julia Stone
Ashley Would Love to Have Coffee With: Simon Sinek
Ashley’s Favorite Life Advice: ‘Be kind to everyone because you never know what they’re going through’
Tedra’s Current Food Obsession: Siete Foods Chickpea Tortillas
Jade’s Current Food Obessions: Maple Paleonola grain-free granola
The talented Blake Atwell of Studio 1916
Our friends at Resonate Recordings
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