George Bryan resting head on to-go cup of coffee - Civilized Caveman


George is a husband, bonus dad, family man, and the founder of the hugely successful paleo blog, Civilized Caveman.  He is also the co-author of a wildly popular series of cookbooks including the New York Times Best Seller The Paleo Kitchen.  In addition to all this, he travels the world as a marketing consultant, sharing techniques on how to ethically scale a growing business.  George’s food is paleo-friendly, simple to prepare, and absolutely delicious.  In this episode he divulges his techniques for a perfectly cooked steak; don’t miss it! 

George has an incredible life story including abuse, trauma, loss, and challenges.  He is very open about his ongoing struggle living with the aftermath of his past.  He discusses the techniques he’s learned along the way to live a full and productive life immediately.  Because of the challenges he’s faced, George has learned how to overcome great adversity.  He has vision for the greatest possibilities life can offer and has created breakthrough results to achieve that life.  The best part however, is how he’s dedicated to paying it forward by helping others achieve their best life.  

This interview is more intense, raw, and powerful than others.  You won’t walk away unaffected.  It was absolutely incredible getting to know George; he’s truly an inspiration.  We hope you enjoy this talk as much as we did. 

Listen on Apple Podcast Now

Loves and Links:

George’s NYT Best Selling Cookbook:  The Paleo Kitchen (fave recipes on pages 95 & 169)

George’s Favorite Kitchen Gadget:  Instant Pot

George’s 5 As:  1. Awareness 2. Acceptance 3. Action 4. Accountability 5. Attitude of Gratitude

George is Obsessed With:  Sir Kensington’s Avocado Oil Mayonnaise & Siete Fuego Tortilla Chips

Books that Inspired George:  The Paleo Solution by Robb Wolf & The 4-Hour Body by Tim Ferriss

George’s Netflix Pick:  Prison Documentaries (Survivors Guide to Prison & 13th)

George Loves Watching:  You Tube Show Hot Ones

George’s Mashed Cauliflower Recipe:  Blend together steamed cauliflower in bone broth, 1/2 stick Kerrygold butter, juice of 2 limes, 2 Tbls Mayonnaise, handful fresh cilantro, salt & pepper

George’s Favorite Instagram:  Against All Grain, Rachel Brooke Smith, Steve Weatherford, Lewis Howes, Aubrey Marcus, Shawn Stevenson, Drew Manning

George’s Favorite App:  AllTrails

George Loves His:  Traeger Smoker

George’s Current Favorite Song:  Roar by Katie Perry

George’s Favorite 2 Cities:  Edinburgh, Scottland and Boulder, Colorado

George’s Show Quote:  ‘The only difference between suffering and pressure is preparedness’

George’s Favorite Life Advice:  ‘My value is not predicated upon someone else’s execution’


Connect with George:

Blog:  civilizedcavemancooking.com

Instagram:  @civilizedcaveman

Facebook:  CivilizedCaveman


Connect with Us:

Website: wegettoknow.com

Instagram: @wegettoknow


Music Provided By:

The talented Blake Atwell of Studio 1916

Podcast Edited By:

Our friends at Resonate Recordings


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