We enjoyed talking with Kyndra Holley, the woman behind the popular Keto blog: Peace, Love and Low Carb. What started as a hobby blog back in 2011 now gets nearly 3 million page views per month, and is one of the most well-established low carb, ketogenic resources out there. For anyone needing inspiration or help transitioning to a low-carb, gluten-free, or ketogenic lifestyle, Kyndra’s website is an excellent resource. Additionally, she is the author of several International Best-Selling Cookbooks, including: Craveable Keto, 30 Minute Ketogenic Cooking, and Keto Happy Hour.
Kyndra’s Cookbooks: Find her Keto cookbooks here
Kyndra’s Tips: ‘It’s never too late to pursue your passions or take a leap of faith’ & ‘Don’t fear starting…things don’t have to be perfect before beginning. You’ll learn as you go and grow’
Kyndra’s Netflix Pick: Chef’s Table & Salt, Fat, Acid, Heat
Kyndra’s Favorite App: Evernote
Kyndra’s Celebrity Crush: Brene Brown
Kyndra’s Favorite City: Maui
Kyndra’s Favorite Beauty Products: Mattafying powder & gloss
Kyndra’s Inspired By: Oprah
Kyndra’s Motto: A rising tide lifts all boats
What Kyndra’s Reading: Unconventional Medicine by Chris Kresser
Kyndra’s Favorite Life Advice: “You spend 1/3 of life sleeping, another 1/3 working, and the final 1/3 free to live, so ruthlessly do what sets your soul on fire”
The talented Blake Atwell of Studio 1916
Our friends at Resonate Recordings
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