Podcast chat with Maria Koutsogiannis, Food by Maria


Maria Koutsogiannis is the Greek-Canadian from the popular blog and handle Food by Maria.  She is a spunk house of authenticity and a lover of organic whole foods plus all things green and plant-based.  She’s is a food stylist, recipe creator, photographer, and cookbook author.  Her straightforward recipes are thoughtful, healthy, and nourishing while satisfying all cravings for classic comfort food and sweet indulgences.  Maria has an unwavering ability to keep it real and genuine and seeks to educate readers and inspire vegans and non-vegans alike to embrace vibrant, wholesome plant-based foods into their daily lives.

In this episode we discuss everything from her upbringing in a food-loving family to her 6-year battle with bulimia.  She shares what she’s learned along the way to improve mind and body positivity.  Her fierce honesty and stripped back approach to sharing her journey to self-love are an inspiration to us.  It’s no wonder she’s amassed a global following.  Listen in and enjoy.


Listen on Apple Podcast Now



Loves and Links:

Maria’s Cookbook:  Mindful Vegan Meals

Maria’s favorite kitchen gadgets:  garlic press & lemon squeezer 

Maria’s Favorite CBD:  Charlotte’s Web

Maria’s Tip:  ‘If it’s not going to matter in 5 years then it shouldn’t matter now’

Maria’s Favorite Book:  The Subtle Art of Not Giving a F*ck by Mark Manson

Maria’s Favorite Instagram:  Jamie Oliver, Emily Sky Fit, Tom Bilyeu

Maria’s Celebrity Crush:  Tom Hardy

Maria’s Favorite Life Advice:  ‘If you want something bad, be willing to outwork everyone else and make others believe you


Connect with Maria:

Instagram:  @foodbymaria

Website:  www.foodbymaria.com


Connect with Us:

Website: wegettoknow.com

Instagram: @wegettoknow


Music Provided By:

The talented Blake Atwell of Studio 1916

Podcast Edited By:

Our friends at Resonate Recordings



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