Meg Josephson is a vegan recipe developer and mindfulness blogger based out of New York City. This past December she graduated from Hamilton College with a self-created major, combining psychology, creative writing, and photography. On her Instagram page @withalmondbutterontop, she also shares her meditation experience and tips for starting your own practice. This fall, she will receive her meditation certification from the Nalanda Institute for Contemplative Science, The Path, and Pure Yoga. Previously, Meg has done food and lifestyle writing for INSIDER and Real Simple. She also recently launched an anonymous advice column on her blog, entitled Dear Meg. You’ll love hearing her tell her story and get into some fun topics like lucid dreaming. Listen and Get to Know Meg.
Meg’s Tips: ‘Don’t wait for fear to leave before doing what you want. Fear pushes you out of your comfort zone and don’t assume you have tomorrow’
Meg’s Favorite Kitchen Gadget: Food Processor
Meg’s Favorite City: Mindo, Ecuador
Meg’s Netflix Pick: The Office
Meg’s Favorite App: DuoLingo
Meg’s Motto: ‘This too shall pass’
Meg’s Girl Crush: Miley Cyrus
Meg’s Current Favorite Song: Sugar by Juice
What Meg’s Reading: Reincarnation Blues by Michael Poore
Meg’s Favorite Beauty Product: Coconut oil
Meg is Inspired By: Louise Hay
Meg’s Favorite Life Advice: ‘Comparison is the thief of all joy’
The talented Blake Atwell of Studio 1916
Our friends at Resonate Recordings
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