Natalie Kelley (known as Nat) is the blogger behind the foodie, fitness and wellness blog, Blonde Gone Clean. Her hobbies include long distance running (she ran her first marathon in October 2017!), weight-lifting, drinking way too much coffee & green juice, eating spoonfuls of almond butter, nerding out about all things nutrition and sustainability while whipping up tasty, paleo and Specific Carbohydrate Diet (SCD) friendly treats in the kitchen. Since Nat was diagnosed with Ulcerative Colitis in 2017, she has made it her goal to help others improve their lives. By speaking out about life with an autoimmune disease and developing recipes that adhere to the SCD, Nat hopes to show others that life with food intolerances, autoimmune diseases and specific dietary protocols can still be FUN and tasty! Nat is also a social media guru and future certified personal trainer and loves helping others live their healthiest, most inspired lives. We know you’ll love hearing this interview and getting to know her on a more personal level especially if you or anyone you know struggles with an autoimmune disease.
Natalie’s Diet: Specific Carbohydrate Diet (SCD)
Natalie’s Probiotics: VSL3
Natalie’s Favorite Breakfast Item: Mikey’s English Muffins
Natalie’s Celebrity Crush: Chad Michael Murray
Natalie’s Netflix Pick: New Girl
Natalie’s Favorite Dairy-free Yogurt: GT’s Yogurt
Natalie’s Girl Crush: Taylor Swift
Natalie’s Tips: ‘Work on being more present’ & ‘Give yourself grace during the tough times’
What Natalie’s reading: Inward by Young Pueblo
Natalie’s Motto: ‘Live everyday with a grateful heart‘
Natalie’s Current Favorite Song: Lately by Dan + Shay
Natalie’s Life Advice: ‘While you’re young and you can, do something a little scary’
What Jade’s Reading: Daring to Hope by Katie Davis Majors
The talented Blake Atwell of Studio 1916
Our friends at Resonate Recordings
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